Saju Jirugi

Number of Movements: 14

Advancement: This is the pattern required to advance from 10th Kup White Belt to 9th Kup White Belt with Yellow Tag.

Meaning of Pattern: Four direction punch.

Saju Jirugi Pattern ITF Taekwondo - East Coast Tae Kwon Do Ireland
It begins in a PARALLEL READY STANCE
RIGHT SIDE

1. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

2. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left forearm.

3. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.

4. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left forearm.

5. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.

6. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left forearm.

7. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.

END OF RIGHT SIDE: Bring the right foot back to the ready posture.

LEFT SIDE BEGINS

8. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.

9. Move the left foot to B forming a right walking stance toward A while executing a low block to A with the right forearm.

10. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.

11. Move the left foot to D forming a right walking stance toward C while executing a low block to C with the left forearm.

12. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.

13. Move the left foot to A forming a right walking stance toward B while executing a low block to B with the right forearm.

14. Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.

END: Bring the left foot back to the ready posture.

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